Valuable Tips For Making Homemade Baby Food

You may think that making your own baby food with fresh ingredients is enough to keep your baby strong, but you'd be surprised at the contaminants that can creep into fresh baby food recipes. Some foods that are nutritious for adults can be dangerous - even deadly - for babies.

Homemade baby food is packed full of nutrients, but there can be hidden dangers in the fresh ingredients that you use. First of all, never, ever use honey as a sweetener. Honey can cause infant botulism - a form of food poisoning - that can be fatal to a baby.

Produce such as beets, spinach, collards or turnip greens should not be given to babies under one year of age due to high concentrations of natural nitrates that can reduce the baby's hemoglobin.

You should also be very conscious of potential choking hazards in foods. Some of the worst culprits include nuts, raisins, popcorn, raw vegetables, unpeeled fruits and peanut butter.

If you want to make your baby food recipes in bulk and store them so that you always have a supply on hand, then you have to store the meals properly. If you've made only a small quantity of food, then place it into an airtight container and store it in the refrigerator.

Don't put it in the door - the temperature is lower there. Always store baby food on the refrigerator shelves, and store larger quantities of homemade baby food in the freezer. Cooked fruits, vegetables and meats should last up to 2 months.

Keep in mind that food does lose some taste and nutrition after freezing. There are lots of easy baby food recipes available on the Internet, so have fun exploring new foods with your baby.

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