Better Ideas For Cooking With Free Baby Food Recipes

More and more parents are opting to make home made baby food as an alternative to buying commercial foods. This is an excellent choice because it allows you to eliminate excess salt, sugar and chemical additives from your baby's diet.

However, infant food must be prepared, cooked and served with care to avoid potential health hazards.

Banana and avocado yoghurt is a super fast snack to prepare for your baby because there's no cooking involved. As another of the free baby food recipes, all you need is 1/2 of a ripe banana, 1/2 of a small avocado, and 4 tablespoons of full fat natural yoghurt.

This may sound like a fatty meal to you, but babies need the good fat from the avocado and yoghurt to grow. Mash the banana and avocado together with a fork or puree in a blender until soft. Stir in the yoghurt and blend thoroughly.

The Internet is loaded with enough free baby food recipes to keep you cooking until your child turns eighteen! However, there are a few basic rules that always apply. First, make sure that all of your dishes and utensils are clean.

Bacteria hidden in cutting boards or an improperly cleaned food processor can ruin a healthy recipe in no time. Second, make sure that the food is well cooked and soft enough to puree. Thirdly, make sure that the food is at a comfortable temperature when you serve it.

This is especially important if you microwave a meal. Microwaves can create pockets of heat that will burn a baby's mouth. Keep these three important rules in mind and enjoy the experience of discovering new foods with your baby.

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