Southern Recipes - taste the southern spices and sauces with fish or meat

Southern recipes include a range of spices, peppers, sauces with meat and fish.
The South is known for its hospitality when it comes to food.

Different regions and cultures have their own Southern recipes, reflecting the traditions of Native Americans and ideas brought from Africa, France and the Caribbean.

It all makes for a tasty melting pot of dishes. It's not always the healthiest of cuisine but there are plenty fish and vegetable elements for people concerned with healthy living.

Many Southern households wake up to the aroma of Country Ham with Red -Eye Gravy served for breakfast.

This is usually cooked along with grits, biscuits and eggs. Dinner may be chicken and rice, cooked in the Spanish way, with hot pepper sauce, paprika and saffron.

To read more Southern Recipes - taste the southern spices and sauces with fish or meat