Low Calorie Dishes With Nouvelle Cuisine

There are specific concepts and ideas that differentiate nouvelle cuisine from haute cuisine. In nouvelle cuisine, there is an emphasis on color, texture and freshness.

Cooking in the nouvelle cuisine style tends to produce food lower in calories than food prepared in the haute cuisine fashion. So if you are looking to try out this cooking style, one of your rewards may be to help you lose weight.

Preparation and cooking is less complicated than the haute cuisine. In nouvelle cuisine, the cooking time for most dishes has been reduced. One of the more common cooking methods with nouvelle cuisine is steaming to maintain the natural taste of foods, and avoid strong meat marinades used in haute cuisine.

Moreover, nouvelle cuisine does not use heavy sauces (eg espagnole and béchamel) popular in haute cuisine. The sauces used in haute cuisine are prepared with a mixture of fat (roux) and flour.

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