7/21/09

Creating Your Own Blue Cheese Salad Dressing

Blue cheese salad dressing is quite popular these days. You can make your own salad dressing with your choice of ingredients, to add taste to your salads. You can even choose low fat blue cheese and leave out the mayonnaise, to create a low calorie version.

You can buy many types of salad dressings and there are also low calorie versions in many supermarkets, but if you need to make the salad dressing to meet your specifications, then it is easy to make your own. All you need is to buy the ingredients and add crumbled blue cheese and voila! you have a delicious salad dressing.

Some people are conscious of the high calorie count in many salad dressings, so you can purchase a low calorie version of your favourite dressing or when you are making your own low calorie salad dressing, use low calorie ingredients and low fat blue cheese.

If some of these low calorie ingredients are not available at your favourite supermarket, you should head to a health food store.

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