Better Nutrition With Rice Cooking Tips

Rice cooking tips include the most efficient and the most wasteful ways to cook rice. You can boil rice and use 12 times as much water and lose some of the nutrients, or you can steam rice with 2 and half cups of water and keep all the nutrients intact.

Many of the natural tastes and flavours remain with steamed rice and this may be the reason many people are now switching to steamed rice, with steamed vegetables to make a delicious meal.

Steaming rice is favoured by those who like to keep all the nutrients in their rice. Boiling rice loses some of the nutrients in the cooking process. If you like to eat your rice the most nutritional way, then steamed rice may be the best choice.

Especially if you like to steam your vegetables and herbs. Adding steamed vegetables and herbs to your dish, will make the meal much more tasty, when all the flavours and nutrients are intact.

The next time you want to cook a meal with rice as one of the main ingredients, you should try steaming the rice as a new cooking method. You will taste the difference and your family will be grateful for the better tasting rice in your meal.

There are many ways to cook rice, but you can create a meal with some of the easiest rice cooking tips.

To read the recipes: Better Nutrition With Rice Cooking Tips