Shellfish, such as lobsters crabs, as well as fish are sold at seafood markets live, cooked, frozen or fresh shucked. It depends on availability and the shellfish itself as to which is available. It can vary widely as to whether the animal is alive or dead at the time of purchase. The shells of live mussels, clams or oysters must be closed. If the shells open slightly, tap them. If they do not close, discard them. Their odor should be sweet and mild, without any fishy smell.
Buy only what you will use within one day or at most a couple of days when buying from seafood markets, unless you plan on freezing some of it. Choose fish seafood that is without blemishes and with the outside skin firm that springs back when touched. The smell should be subtle like salt water. If it has a strong fishy smell, then it is not fresh. By using your senses, you can choose the freshest specimens every time.
To read more Making Better Choices At Seafood Markets
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